By Heather Mathews Author of Manifestation Miracle “Of course motivation is not permanent. But then, neither is bathing; but it is...

The Ketogenic diet refers to a form of dieting where high fats, adequate-protein, and low carbs are consumed. Its aim is to deplete the...

Treatments for Depression Depression is a mental disorder that affects about 350 million people worldwide. Its symptoms include, but are...

What is Depression? Depression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness,...

By Mark Williams Author of The 7 Day Mind Balancing Plan “There is a time for many words, and there is also a time for sleep.” ― Homer...

By Mark Williams Author of The 7 Day Mind Balancing Plan “Man is a genius when he is dreaming.” ― Akira Kurosawa Theo, a fifteen-year-old...

By Mark Williams Author of The 7 Day Mind Balancing Plan Most people in industrialized societies are working jobs with long hours and...